Amount of Tocotrienol, alpha in SUBWAY, roast beef sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, roast beef sub on white bread with lettuce and tomato there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than SUBWAY, roast beef sub on white bread with lettuce and tomato.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
SUBWAY, roast beef sub on white bread with lettuce and tomato

SUBWAY, roast beef sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato are listed below.

Water 63.08 g 63.08%
Energy (calorie) 155 kcal
Energy (joule) 647 kJ
Protein 12.17 g 12.17%
Total lipid (fat) 2.73 g 2.73%
Ash 1.68 g 1.68%
Carbohydrate, by difference 20.34 g 20.34%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 3 g 3%
Sucrose 0 g
Glucose (dextrose) 1.07 g 1.07%
Fructose 1.4 g 1.4%
Lactose 0 g
Maltose 0.53 g 0.53%
Galactose 0 g
Starch 15.6 g 15.6%
Calcium, Ca 164 mg 0.16%
Iron, Fe 2.09 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 118 mg 0.12%

Nutrients in SUBWAY, roast beef sub on white bread with lettuce and tomato